Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too.
Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples.
The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture.
Most people wouldn’t say that flossing is at the top of their list of favorite things to do. For that reason, a lot of people choose not to floss, while others only floss occasionally. However, flossing daily is important to your oral health, and it only takes a few minutes a day to get it right.
If you are wondering why flossing is so important, your El Campo dentist explains what you need to know.